Sometimes the federal government has more to offer than Canadians realize, and it could increase its marketing effort so useful advice doesn’t go unnoticed.

Did you know there is a wealth of information readily available that can help improve your quality of life through better health? The Public Health Agency of Canada (PHAC) maintains an extensive web site with useful knowledge on most aspects of personal health and safety. I would encourage everyone to take a look at these important health guidelines at www.phac-aspc.gc.ca. Saskatchewan residents who don’t have Internet access can request information by writing to the PHAC at 1015 Arlington Street, Winnipeg, Manitoba R3E 3R2.

The PHAC provides in-depth information on infectious and chronic diseases, travel health, food safety, immunization and vaccines, emergency preparedness and response, health promotion and injury prevention. It offers health and dietary tips to Canadians of all ages that can make a difference in our everyday lives. The PHAC has a breakdown of information specific to children, youth, adults, seniors and the aboriginal population.

Are you looking for pointers on how to manage diabetes? Are you wondering if sexual activity is recommended after a heart attack? Are you looking for a good exercise program or contacts for family members with mental health problems? The answers to these and other questions are available at the click of a mouse.

The Public Health Agency of Canada was established in 2004 as the main Government of Canada agency responsible for public health in Canada. The PHAC’s primary goal is to protect and improve the health of Canadians to reduce pressures on the health-care system. To do this, the agency is working to build an effective public health system that enables Canadians to achieve better health and well-being in their daily lives through good health, helping prevent and control chronic diseases, injury, infectious diseases, and other threats to their health. The agency is also committed to reducing health disparities between the most advantaged and disadvantaged Canadians.

Because public health is a shared responsibility, the Public Health Agency of Canada works in close collaboration with provincial, territorial and municipal governments to build on each others’ skills and strengths. The agency also works closely with non-government organizations, including civil society and business, and other countries and international organizations like the World Health Organization to share knowledge, expertise and experiences. This federal resource is available to help improve your quality of life – feel free to log on anytime.

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