A disaster or emergency can strike anyone, anywhere, at any time. This summer alone we have witnessed floods to the east and west, a tragic freight train derailment in Quebec and tornadoes close to home. But not only the emergencies make the news—the response of those directly impacted is also newsworthy.

Public Safety Canada, a department of the federal government, and its partners encourage all Canadians to be prepared in the case of emergency. Three simple steps are vital for all Canadian families to know. First, know the risks; second, make a plan; and third, get an emergency kit.

1. Know the Risks - In addition to natural disasters, there are other types of risks, such as power outages and industrial or transportation accidents. Although the consequences of various disasters can be similar, knowing the risks in your own region can help you better prepare
2. Make a Plan - Every Canadian household needs an emergency plan that details how and where to meet or how to contact one another in a crisis. It will take only about 20 minutes to make your plan, but thinking ahead will help you and your family if you are not together when an emergency occurs.
3. Get an Emergency Kit - You may have some of the items already, such as food, water and a battery-operated or crank flashlight. The key is to make sure they are organized and easy to find. Would you be able to find your flashlight in the dark?

If an emergency happens in your community, it may take emergency workers some time to reach you. You should be prepared to take care of yourself and your family for a minimum of 72 hours.

Preparation is the key to resilience in the face of an emergency or disaster. Every Canadian household needs to have an emergency plan. For more information and guides to prepare an emergency kit and your family in case of an emergency, visit www.getprepared.ca.

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The audio version of Garry's August 19, 2013 op-ed column can be heard by clicking here